By Jim Morham
If cholesterol is a concern for your health, here are some tips you will find interesting. First, natural cholesterol med does not include any prescription medication that falls into the category of statin drugs.
Cholesterol is actually a byproduct from the foods we eat. During the digestive process food is broken down into energy. Bad cholesterol comes from eating too many foods that contain too much saturated fat.
This fat buildup in the arteries is what cases health problems such as stroke brought on by high blood pressure. Think of your arteries like a garden hose. If the hose is too clogged up with any type of matter, the pressure on the hose increases to the point of rupture.
What makes natural cholesterol medicine better than prescription meds?
Natural cholesterol med is something of an organic source like Omega 3 found in certain healthy foods. These foods include poultry, grains, and green vegetables like broccoli or leafy types of vegetables.
Other foods in this group include lintels, beans, nuts, oatmeal and fruit. Importantly, anything that includes little or no saturated fat.
Another important source of Omega 3 is fish. Because of the oils contained in cold water fish, fish oil provides one of the best and most potent forms of Omega 3 that fights cholesterol and is all natural.
Here is how it works. The Omega 3 fatty acids known as eicosapentaenoic acid and docosahexaenoic acid have been clinically proven to fight high levels of LDL and triglycerides. Taken in high doses, research has shown a reduction of 20 to 50% of triglycerides in some patients.
Omega 3 supplements are commonly used by those who want natural cholesterol med but don't care for cooking fish. Omega 3 supplements also are available in various dosages.
If you are looking to Omega 3 supplements as a way to augment a good health regimen, here is what you should look for when choosing an Omega 3 supplement. First, look to make sure there are high levels of the fatty acids DHA and EPA.
Combined, these numbers should be 500mg or better to make sure that you are getting the maximum effect from these important fish oils. Don't be fooled by the term "pharmaceutical grade fish oil". There is no such standard.
Are there any side effects to these supplements?
One of the main benefits of natural cholesterol med is that there are no destructive side effects to your liver. Muscle ache is also a common side effect associated with prescription drugs that fight cholesterol. Happily, clinically studies have indicated no such effects from Omega 3 fish oils.
Conclusion
Now that you know the facts, take action today and confront your cholesterol problem naturally. Your body will reward you in the long run for helping to fight this issue without the possibility of harmful side effects.
If cholesterol is a concern for your health, here are some tips you will find interesting. First, natural cholesterol med does not include any prescription medication that falls into the category of statin drugs.
Cholesterol is actually a byproduct from the foods we eat. During the digestive process food is broken down into energy. Bad cholesterol comes from eating too many foods that contain too much saturated fat.
This fat buildup in the arteries is what cases health problems such as stroke brought on by high blood pressure. Think of your arteries like a garden hose. If the hose is too clogged up with any type of matter, the pressure on the hose increases to the point of rupture.
What makes natural cholesterol medicine better than prescription meds?
Natural cholesterol med is something of an organic source like Omega 3 found in certain healthy foods. These foods include poultry, grains, and green vegetables like broccoli or leafy types of vegetables.
Other foods in this group include lintels, beans, nuts, oatmeal and fruit. Importantly, anything that includes little or no saturated fat.
Another important source of Omega 3 is fish. Because of the oils contained in cold water fish, fish oil provides one of the best and most potent forms of Omega 3 that fights cholesterol and is all natural.
Here is how it works. The Omega 3 fatty acids known as eicosapentaenoic acid and docosahexaenoic acid have been clinically proven to fight high levels of LDL and triglycerides. Taken in high doses, research has shown a reduction of 20 to 50% of triglycerides in some patients.
Omega 3 supplements are commonly used by those who want natural cholesterol med but don't care for cooking fish. Omega 3 supplements also are available in various dosages.
If you are looking to Omega 3 supplements as a way to augment a good health regimen, here is what you should look for when choosing an Omega 3 supplement. First, look to make sure there are high levels of the fatty acids DHA and EPA.
Combined, these numbers should be 500mg or better to make sure that you are getting the maximum effect from these important fish oils. Don't be fooled by the term "pharmaceutical grade fish oil". There is no such standard.
Are there any side effects to these supplements?
One of the main benefits of natural cholesterol med is that there are no destructive side effects to your liver. Muscle ache is also a common side effect associated with prescription drugs that fight cholesterol. Happily, clinically studies have indicated no such effects from Omega 3 fish oils.
Conclusion
Now that you know the facts, take action today and confront your cholesterol problem naturally. Your body will reward you in the long run for helping to fight this issue without the possibility of harmful side effects.
Jim Morham is a vocal advocate for healthy living and products that promote good health. Due to personal needs, Jim strives to find the very best quality products that aid good health, in order to share them with others. Visit his site at http://purest-omega-3.com/
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